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Nutrition & Hydration

Legume Seitan Strips - Grams for target kcal

How many grams of Legume Seitan Strips hit a calorie target.

Inputs
Result
Grams needed
291 g
Protein
21.6 g
Carbs
57.1 g
Fat
2.3 g
Formula

grams = target / (kcal/100)

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