Nutrition & Hydration
Legume Seitan Strips - Grams for target kcal
How many grams of Legume Seitan Strips hit a calorie target.
Result
Grams needed
291 g
- Protein
- 21.6 g
- Carbs
- 57.1 g
- Fat
- 2.3 g
Formula
grams = target / (kcal/100)
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