Nutrition & Hydration
Legume Tempeh Flax - Macros per 100g
Calories and macros for Legume Tempeh Flax at a 100g serving.
Result
Calories
112 kcal
- Protein
- 9.5 g
- Carbs
- 20.9 g
- Fat
- 1.1 g
- Fiber
- 9 g
- Net carbs
- 11.9 g
Formula
per 100g -> 112kcal P9.5 C20.9 F1.1
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