Legume Tempeh Flax - Macros per cup

Nutrition & Hydration

Legume Tempeh Flax - Macros per cup

Calories and macros for Legume Tempeh Flax at a cup serving.

Result

Calories

168 kcal

Protein: 14.3 g
Carbs: 31.4 g
Fat: 1.7 g
Fiber: 13.5 g
Net carbs: 17.8 g

Formula

per 100g -> 112kcal P9.5 C20.9 F1.1

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