Nutrition & Hydration
Legume Tempeh Flax - Macros per oz
Calories and macros for Legume Tempeh Flax at a oz serving.
Result
Calories
32 kcal
- Protein
- 2.7 g
- Carbs
- 5.9 g
- Fat
- 0.3 g
- Fiber
- 2.6 g
- Net carbs
- 3.4 g
Formula
per 100g -> 112kcal P9.5 C20.9 F1.1
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