Nutrition & Hydration
Legume Tempeh Flax - Macros per tbsp
Calories and macros for Legume Tempeh Flax at a tbsp serving.
Result
Calories
17 kcal
- Protein
- 1.4 g
- Carbs
- 3.1 g
- Fat
- 0.2 g
- Fiber
- 1.3 g
- Net carbs
- 1.8 g
Formula
per 100g -> 112kcal P9.5 C20.9 F1.1
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