Nutrition & Hydration
Legume Tempeh Flax - Grams for target kcal
How many grams of Legume Tempeh Flax hit a calorie target.
Result
Grams needed
268 g
- Protein
- 25.4 g
- Carbs
- 56 g
- Fat
- 2.9 g
Formula
grams = target / (kcal/100)
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