Legume Tofu Extra Firm - Macros per oz

Nutrition & Hydration

Legume Tofu Extra Firm - Macros per oz

Calories and macros for Legume Tofu Extra Firm at a oz serving.

Result

Calories

31 kcal

Protein: 2 g
Carbs: 5.5 g
Fat: 0.3 g
Fiber: 2.3 g
Net carbs: 3.2 g

Formula

per 100g -> 110kcal P7.2 C19.3 F1.2

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