Nutrition & Hydration
Legume Tofu Silken - Macros per cup
Calories and macros for Legume Tofu Silken at a cup serving.
Result
Calories
192 kcal
- Protein
- 15.3 g
- Carbs
- 27 g
- Fat
- 1.2 g
- Fiber
- 8.1 g
- Net carbs
- 18.9 g
Formula
per 100g -> 128kcal P10.2 C18 F0.8
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