Legume Toor Dal - Macros per cup

Nutrition & Hydration

Legume Toor Dal - Macros per cup

Calories and macros for Legume Toor Dal at a cup serving.

Result

Calories

165 kcal

Protein: 13.1 g
Carbs: 28.1 g
Fat: 1.2 g
Fiber: 7.7 g
Net carbs: 20.4 g

Formula

per 100g -> 110kcal P8.7 C18.7 F0.8

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