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Nutrition & Hydration

Legume Tvp - Macros per 100g

Calories and macros for Legume Tvp at a 100g serving.

Inputs
Result
Calories
112 kcal
Protein
7.6 g
Carbs
16 g
Fat
1 g
Fiber
6.6 g
Net carbs
9.4 g
Formula

per 100g -> 112kcal P7.6 C16 F1

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