Legume Tvp - Macros per cup

Nutrition & Hydration

Legume Tvp - Macros per cup

Calories and macros for Legume Tvp at a cup serving.

Result

Calories

168 kcal

Protein: 11.4 g
Carbs: 24 g
Fat: 1.5 g
Fiber: 9.9 g
Net carbs: 14.1 g

Formula

per 100g -> 112kcal P7.6 C16 F1

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