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Nutrition & Hydration

Legume Yellow Lentil - Macros per 100g

Calories and macros for Legume Yellow Lentil at a 100g serving.

Inputs
Result
Calories
116 kcal
Protein
9 g
Carbs
19.1 g
Fat
0.8 g
Fiber
5.5 g
Net carbs
13.6 g
Formula

per 100g -> 116kcal P9 C19.1 F0.8

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