Nutrition & Hydration
Legume Yellow Lentil - Macros per 100g
Calories and macros for Legume Yellow Lentil at a 100g serving.
Result
Calories
116 kcal
- Protein
- 9 g
- Carbs
- 19.1 g
- Fat
- 0.8 g
- Fiber
- 5.5 g
- Net carbs
- 13.6 g
Formula
per 100g -> 116kcal P9 C19.1 F0.8
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