Legume Yellow Lentil - Macros per cup

Nutrition & Hydration

Legume Yellow Lentil - Macros per cup

Calories and macros for Legume Yellow Lentil at a cup serving.

Result

Calories

174 kcal

Protein: 13.5 g
Carbs: 28.7 g
Fat: 1.2 g
Fiber: 8.3 g
Net carbs: 20.4 g

Formula

per 100g -> 116kcal P9 C19.1 F0.8

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