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Nutrition & Hydration

Legume Yellow Lentil - Macros per oz

Calories and macros for Legume Yellow Lentil at a oz serving.

Inputs
Result
Calories
33 kcal
Protein
2.6 g
Carbs
5.4 g
Fat
0.2 g
Fiber
1.6 g
Net carbs
3.9 g
Formula

per 100g -> 116kcal P9 C19.1 F0.8

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