Nutrition & Hydration
Legume Yellow Lentil - Macros per tbsp
Calories and macros for Legume Yellow Lentil at a tbsp serving.
Result
Calories
17 kcal
- Protein
- 1.3 g
- Carbs
- 2.9 g
- Fat
- 0.1 g
- Fiber
- 0.8 g
- Net carbs
- 2 g
Formula
per 100g -> 116kcal P9 C19.1 F0.8
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