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Nutrition & Hydration

Legume Yellow Lentil - Grams for target kcal

How many grams of Legume Yellow Lentil hit a calorie target.

Inputs
Result
Grams needed
259 g
Protein
23.3 g
Carbs
49.4 g
Fat
2.1 g
Formula

grams = target / (kcal/100)

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