Lentils Cooked - Macros per cup

Nutrition & Hydration

Lentils Cooked - Macros per cup

Calories and macros for Lentils Cooked at a cup serving.

Result

Calories

174 kcal

Protein: 13.5 g
Carbs: 30 g
Fat: 0.6 g
Fiber: 11.9 g
Net carbs: 18.2 g

Formula

per 100g -> 116kcal P9 C20 F0.4

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