Nutrition & Hydration
Lentils Cooked - Macros per oz
Calories and macros for Lentils Cooked at a oz serving.
Result
Calories
33 kcal
- Protein
- 2.6 g
- Carbs
- 5.7 g
- Fat
- 0.1 g
- Fiber
- 2.2 g
- Net carbs
- 3.4 g
Formula
per 100g -> 116kcal P9 C20 F0.4
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