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Nutrition & Hydration

Mango - Macros per tbsp

Calories and macros for Mango at a tbsp serving.

Inputs
Result
Calories
9 kcal
Protein
0.1 g
Carbs
2.3 g
Fat
0.1 g
Fiber
0.2 g
Net carbs
2 g
Formula

per 100g -> 60kcal P0.8 C15 F0.4

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