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Nutrition & Hydration

Milk Skim - Macros per cup

Calories and macros for Milk Skim at a cup serving.

Inputs
Result
Calories
51 kcal
Protein
5.1 g
Carbs
7.5 g
Fat
0.2 g
Fiber
0 g
Net carbs
7.5 g
Formula

per 100g -> 34kcal P3.4 C5 F0.1

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