Nutrition & Hydration
Milk Skim - Grams for target kcal
How many grams of Milk Skim hit a calorie target.
Result
Grams needed
882 g
- Protein
- 30 g
- Carbs
- 44.1 g
- Fat
- 0.9 g
Formula
grams = target / (kcal/100)
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