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Nutrition & Hydration

Mustard Yellow - Macros per cup

Calories and macros for Mustard Yellow at a cup serving.

Inputs
Result
Calories
101 kcal
Protein
6.6 g
Carbs
9.8 g
Fat
6 g
Fiber
4.9 g
Net carbs
4.8 g
Formula

per 100g -> 67kcal P4.4 C6.5 F4

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