Navy Beans Cooked - Grams for target kcal

Nutrition & Hydration

Navy Beans Cooked - Grams for target kcal

How many grams of Navy Beans Cooked hit a calorie target.

Result

Grams needed

214 g

Protein: 17.6 g
Carbs: 55.7 g
Fat: 1.3 g

Formula

grams = target / (kcal/100)

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