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Nutrition & Hydration

Nectarine - Macros per cup

Calories and macros for Nectarine at a cup serving.

Inputs
Result
Calories
66 kcal
Protein
1.7 g
Carbs
16.5 g
Fat
0.5 g
Fiber
2.6 g
Net carbs
14 g
Formula

per 100g -> 44kcal P1.1 C11 F0.3

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