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Nutrition & Hydration

Nut Almond Raw - Macros per oz

Calories and macros for Nut Almond Raw at a oz serving.

Inputs
Result
Calories
170 kcal
Protein
4.3 g
Carbs
3.4 g
Fat
11.8 g
Fiber
1.4 g
Net carbs
2 g
Formula

per 100g -> 598kcal P15.1 C12.1 F41.5

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