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Nutrition & Hydration

Nut Almond Roasted - Macros per oz

Calories and macros for Nut Almond Roasted at a oz serving.

Inputs
Result
Calories
177 kcal
Protein
5.5 g
Carbs
4.8 g
Fat
16 g
Fiber
2.3 g
Net carbs
2.5 g
Formula

per 100g -> 626kcal P19.5 C16.9 F56.5

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