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Nutrition & Hydration

Nut Almond Roasted - Grams for target kcal

How many grams of Nut Almond Roasted hit a calorie target.

Inputs
Result
Grams needed
48 g
Protein
9.3 g
Carbs
8.1 g
Fat
27.1 g
Formula

grams = target / (kcal/100)

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