Nutrition & Hydration
Nut Baru Nut - Macros per serving
Calories and macros for Nut Baru Nut at a serving serving.
Result
Calories
522 kcal
- Protein
- 15.6 g
- Carbs
- 15.3 g
- Fat
- 37.4 g
- Fiber
- 4.5 g
- Net carbs
- 10.8 g
Formula
per 100g -> 614kcal P18.4 C18 F44
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