Nutrition & Hydration
Nut Baru Nut - Macros per tbsp
Calories and macros for Nut Baru Nut at a tbsp serving.
Result
Calories
92 kcal
- Protein
- 2.8 g
- Carbs
- 2.7 g
- Fat
- 6.6 g
- Fiber
- 0.8 g
- Net carbs
- 1.9 g
Formula
per 100g -> 614kcal P18.4 C18 F44
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