Nut Brazil Raw - Macros per tbsp

Nutrition & Hydration

Nut Brazil Raw - Macros per tbsp

Calories and macros for Nut Brazil Raw at a tbsp serving.

Result

Calories

83 kcal

Protein: 2.6 g
Carbs: 2.1 g
Fat: 6.6 g
Fiber: 0.8 g
Net carbs: 1.3 g

Formula

per 100g -> 552kcal P17.5 C14 F43.9

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.