keto·diet.com
Nutrition & Hydration

Nut Candlenut - Macros per cup

Calories and macros for Nut Candlenut at a cup serving.

Inputs
Result
Calories
876 kcal
Protein
24.5 g
Carbs
22.7 g
Fat
84.8 g
Fiber
11.4 g
Net carbs
11.3 g
Formula

per 100g -> 584kcal P16.3 C15.1 F56.5

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan