Nutrition & Hydration
Nut Candlenut - Macros per serving
Calories and macros for Nut Candlenut at a serving serving.
Result
Calories
496 kcal
- Protein
- 13.9 g
- Carbs
- 12.8 g
- Fat
- 48 g
- Fiber
- 6.5 g
- Net carbs
- 6.4 g
Formula
per 100g -> 584kcal P16.3 C15.1 F56.5
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