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Nutrition & Hydration

Nut Candlenut - Macros per tbsp

Calories and macros for Nut Candlenut at a tbsp serving.

Inputs
Result
Calories
88 kcal
Protein
2.4 g
Carbs
2.3 g
Fat
8.5 g
Fiber
1.1 g
Net carbs
1.1 g
Formula

per 100g -> 584kcal P16.3 C15.1 F56.5

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