Nutrition & Hydration
Nut Candlenut - Macros per tbsp
Calories and macros for Nut Candlenut at a tbsp serving.
Result
Calories
88 kcal
- Protein
- 2.4 g
- Carbs
- 2.3 g
- Fat
- 8.5 g
- Fiber
- 1.1 g
- Net carbs
- 1.1 g
Formula
per 100g -> 584kcal P16.3 C15.1 F56.5
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan