Nutrition & Hydration
Nut Cashew Raw - Macros per serving
Calories and macros for Nut Cashew Raw at a serving serving.
Result
Calories
496 kcal
- Protein
- 12.3 g
- Carbs
- 9.6 g
- Fat
- 44.7 g
- Fiber
- 6.1 g
- Net carbs
- 3.5 g
Formula
per 100g -> 583kcal P14.5 C11.3 F52.6
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