Nutrition & Hydration
Nut Chestnut - Macros per oz
Calories and macros for Nut Chestnut at a oz serving.
Result
Calories
194 kcal
- Protein
- 5.2 g
- Carbs
- 4.8 g
- Fat
- 17 g
- Fiber
- 2.3 g
- Net carbs
- 2.6 g
Formula
per 100g -> 683kcal P18.2 C17.1 F60.1
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan