Nutrition & Hydration
Nut Chestnut - Macros per tbsp
Calories and macros for Nut Chestnut at a tbsp serving.
Result
Calories
102 kcal
- Protein
- 2.7 g
- Carbs
- 2.6 g
- Fat
- 9 g
- Fiber
- 1.2 g
- Net carbs
- 1.4 g
Formula
per 100g -> 683kcal P18.2 C17.1 F60.1
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