Nut Chia Oil - Grams for target kcal

Nutrition & Hydration

Nut Chia Oil - Grams for target kcal

How many grams of Nut Chia Oil hit a calorie target.

Result

Grams needed

58 g

Protein: 8.6 g
Carbs: 8.6 g
Fat: 24.7 g

Formula

grams = target / (kcal/100)

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