Nutrition & Hydration
Nut Flax Oil - Macros per oz
Calories and macros for Nut Flax Oil at a oz serving.
Result
Calories
174 kcal
- Protein
- 5.7 g
- Carbs
- 4.9 g
- Fat
- 17.8 g
- Fiber
- 2.1 g
- Net carbs
- 2.8 g
Formula
per 100g -> 614kcal P20.1 C17.3 F62.7
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