Nutrition & Hydration
Nut Flax Oil - Macros per tbsp
Calories and macros for Nut Flax Oil at a tbsp serving.
Result
Calories
92 kcal
- Protein
- 3 g
- Carbs
- 2.6 g
- Fat
- 9.4 g
- Fiber
- 1.1 g
- Net carbs
- 1.5 g
Formula
per 100g -> 614kcal P20.1 C17.3 F62.7
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