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Nutrition & Hydration

Nut Flax Oil - Macros per tbsp

Calories and macros for Nut Flax Oil at a tbsp serving.

Inputs
Result
Calories
92 kcal
Protein
3 g
Carbs
2.6 g
Fat
9.4 g
Fiber
1.1 g
Net carbs
1.5 g
Formula

per 100g -> 614kcal P20.1 C17.3 F62.7

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