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Nutrition & Hydration

Nut Hazelnut Roasted - Macros per tbsp

Calories and macros for Nut Hazelnut Roasted at a tbsp serving.

Inputs
Result
Calories
95 kcal
Protein
3 g
Carbs
2.6 g
Fat
8.9 g
Fiber
0.9 g
Net carbs
1.7 g
Formula

per 100g -> 632kcal P19.9 C17.3 F59.4

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