keto·diet.com
Nutrition & Hydration

Nut Macadamia Roasted - Macros per oz

Calories and macros for Nut Macadamia Roasted at a oz serving.

Inputs
Result
Calories
182 kcal
Protein
5.4 g
Carbs
4.6 g
Fat
17.8 g
Fiber
2.4 g
Net carbs
2.2 g
Formula

per 100g -> 641kcal P19.1 C16.1 F62.7

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan