Nutrition & Hydration
Nut Peanut Raw - Macros per 100g
Calories and macros for Nut Peanut Raw at a 100g serving.
Result
Calories
590 kcal
- Protein
- 19.4 g
- Carbs
- 16.5 g
- Fat
- 55.6 g
- Fiber
- 7.1 g
- Net carbs
- 9.4 g
Formula
per 100g -> 590kcal P19.4 C16.5 F55.6
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