Nutrition & Hydration
Nut Peanut Raw - Macros per oz
Calories and macros for Nut Peanut Raw at a oz serving.
Result
Calories
167 kcal
- Protein
- 5.5 g
- Carbs
- 4.7 g
- Fat
- 15.8 g
- Fiber
- 2 g
- Net carbs
- 2.7 g
Formula
per 100g -> 590kcal P19.4 C16.5 F55.6
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