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Nutrition & Hydration

Nut Peanut Raw - Macros per oz

Calories and macros for Nut Peanut Raw at a oz serving.

Inputs
Result
Calories
167 kcal
Protein
5.5 g
Carbs
4.7 g
Fat
15.8 g
Fiber
2 g
Net carbs
2.7 g
Formula

per 100g -> 590kcal P19.4 C16.5 F55.6

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