keto·diet.com
Nutrition & Hydration

Nut Peanut Raw - Macros per tbsp

Calories and macros for Nut Peanut Raw at a tbsp serving.

Inputs
Result
Calories
89 kcal
Protein
2.9 g
Carbs
2.5 g
Fat
8.3 g
Fiber
1.1 g
Net carbs
1.4 g
Formula

per 100g -> 590kcal P19.4 C16.5 F55.6

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan