Nutrition & Hydration
Nut Peanut Raw - Macros per tbsp
Calories and macros for Nut Peanut Raw at a tbsp serving.
Result
Calories
89 kcal
- Protein
- 2.9 g
- Carbs
- 2.5 g
- Fat
- 8.3 g
- Fiber
- 1.1 g
- Net carbs
- 1.4 g
Formula
per 100g -> 590kcal P19.4 C16.5 F55.6
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