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Nutrition & Hydration

Nut Peanut Raw - Grams for target kcal

How many grams of Nut Peanut Raw hit a calorie target.

Inputs
Result
Grams needed
51 g
Protein
9.9 g
Carbs
8.4 g
Fat
28.3 g
Formula

grams = target / (kcal/100)

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