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Nutrition & Hydration

Nut Peanut Roasted - Macros per cup

Calories and macros for Nut Peanut Roasted at a cup serving.

Inputs
Result
Calories
945 kcal
Protein
25.7 g
Carbs
22.4 g
Fat
67.4 g
Fiber
8.6 g
Net carbs
13.8 g
Formula

per 100g -> 630kcal P17.1 C14.9 F44.9

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