Nutrition & Hydration
Nut Peanut Roasted - Macros per oz
Calories and macros for Nut Peanut Roasted at a oz serving.
Result
Calories
179 kcal
- Protein
- 4.8 g
- Carbs
- 4.2 g
- Fat
- 12.7 g
- Fiber
- 1.6 g
- Net carbs
- 2.6 g
Formula
per 100g -> 630kcal P17.1 C14.9 F44.9
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