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Nutrition & Hydration

Nut Peanut Roasted - Macros per tbsp

Calories and macros for Nut Peanut Roasted at a tbsp serving.

Inputs
Result
Calories
95 kcal
Protein
2.6 g
Carbs
2.2 g
Fat
6.7 g
Fiber
0.9 g
Net carbs
1.4 g
Formula

per 100g -> 630kcal P17.1 C14.9 F44.9

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