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Nutrition & Hydration

Nut Pecan Halves - Macros per oz

Calories and macros for Nut Pecan Halves at a oz serving.

Inputs
Result
Calories
161 kcal
Protein
5 g
Carbs
4.8 g
Fat
17.1 g
Fiber
2.3 g
Net carbs
2.5 g
Formula

per 100g -> 569kcal P17.8 C16.9 F60.4

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