Nutrition & Hydration
Nut Pecan Pieces - Macros per oz
Calories and macros for Nut Pecan Pieces at a oz serving.
Result
Calories
183 kcal
- Protein
- 6 g
- Carbs
- 4 g
- Fat
- 14.1 g
- Fiber
- 1.7 g
- Net carbs
- 2.3 g
Formula
per 100g -> 645kcal P21.2 C14 F49.6
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